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Author
Dann Albright, CSCS
Dann is a Certified Strength and Conditioning Specialist (CSCS), PN Level 1 nutrition coach, and lifelong student of human performance.
With a background in exercise science, over 15 years of writing experience, and a keen eye for research, Dann translates scientific findings into real-world strategies for building resilience and longevity. When they’re not writing, Dann can be found mountain biking, running, or coaching clients toward their own wellness and performance goals.