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What is Super Age?
Your Partner in Helping You Thrive
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From expert insights and longevity breakthroughs to Super Age profiles, events, workshops, and more—we’re here to inspire, guide, and empower your journey to live longer, healthier, and bolder, with connection and purpose.
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The Glossary
Longevity has its own language: We decode it for you
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About Us
Meet the founders of Super Age: David Harry Stewart and Heather Hurlock. And learn about the experts on our Super Age Scientific Advisory Board.
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FIND YOUR SUPER AGE
Are You Aging Your Best?
This quiz will identify your life expectancy and how you can extend it.
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Urolithin A
[yoo·ruh·lith·in ay]noun
A gut-derived postbiotic compound produced when intestinal bacteria break down ellagitannins—polyphenols found in foods like pomegranates, walnuts, and raspberries. Urolithin A supports mitochondrial health by stimulating mitophagy, the process of clearing out damaged mitochondria so new ones can form.
U
![Woman's glowing face]()
The Best Longevity Tech of 2025
Lifespan Is Increasing, But Healthspan Isn’t—Here’s How to Close the Gap using the latest technology
From genomic testing to silent hikes, these are the best longevity retreats offering personalized, science-backed paths to a longer life.
Read More7 Foods and Beverages That Have the Most Microplastics (and What to Eat Instead)
These pantry staples may come with an invisible ingredient. Learn how to lower your plastic intake.
The 5 Best Sunscreens of 2025 (With No Microplastics)
A research-backed guide to the safest, smartest sunscreens of the year—EWG-rated, microplastic-free, and made for real-life wear.
The Mindset
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