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What’s Really In Your Water? Here’s How To Find Out

Photography by Katya Slavashevich
2 - 5 Min Read Feb. 11, 25 By Heather Hurlock

A newly identified chemical, chloronitramide anion, has been found in the tap water of millions of Americans, raising fresh concerns about the safety of municipal water supplies.

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While its toxicity remains unknown, its presence highlights an ongoing issue: our water isn’t as clean as we’d like to believe.

From disinfection byproducts and industrial chemicals to microplastics and heavy metals, tap water can carry a cocktail of contaminants—some of which have been linked to long-term health effects, including hormone disruption, cardiovascular issues, and even cognitive decline.

So what’s really in your water? And, more importantly, how can you protect yourself?

The Chemical Reality of U.S. Tap Water

For over a century, the U.S. has treated drinking water with chlorine and chloramines to kill bacteria and viruses. While these chemicals are essential for public health, they also create disinfection byproducts (DBPs)—compounds formed when disinfectants react with natural organic matter in water. Some DBPs, such as trihalomethanes and haloacetic acids, have been associated with cancer risks and reproductive issues.

Other common contaminants in tap water include:

Microplastics: A study from the University of New Mexico found that microplastic levels in human brain tissue have surged by 50% in the last decade, with people suffering from dementia having up to 10 times more plastic in their brains than those without.

How to Protect Yourself: Choosing the Right Water Filtration System

Since municipal water treatment does not remove all contaminants, investing in a high-quality water filter is one of the best ways to ensure your drinking water is safe.

Key Contaminants to Filter Out:

When selecting a water filtration system, look for one that removes:

  • Chlorine & Chloramines (linked to disinfection byproducts)
  • Lead & Heavy Metals (neurotoxins)
  • PFAS Chemicals (linked to cancer & immune issues)
  • Microplastics (found in organs & brain tissue)
  • Pesticides & Herbicides

Best Water Filters for Home Use

Being informed is key. The Environmental Working Group (EWG) offers a free Tap Water Database where you can easily check the safety of your local water supply by entering your ZIP code.

For cleaner, healthier water, consider using a high-quality filter. Prioritize options tested for contaminant removal, such as:

Stay proactive, stay informed, and stay hydrated—on your terms.

The information provided in this article is for educational and informational purposes only and is not intended as health or medical advice. Do not use this information to diagnose or treat any health condition. Always consult a qualified healthcare provider regarding any questions you may have about a medical condition or health objectives. Read our disclaimers.

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