Skip to Main Content

Protein-Rich Yogurt Cornbread Recipe

Photography by Maryanne Gobble
2 Min Read May. 10, 25 By Heather Hurlock

This isn’t your average cornbread.

With twice as much protein as normal cornbread, just enough sugar to feel indulgent (but not dessert-like), it lands squarely in the middle of the cornbread spectrum: Not savory enough for hardcore Southern purists. Too tangy to be a dessert bread. The yogurt adds moisture and balance, making this recipe as welcome alongside a bowl of chili as it is next to a pat of honeyed butter. Satisfying, protein-rich, and comforting without tipping into sugar overload, this is the kind of everyday bake that feels like a win.

Ingredients (Serves 8)

  • 1 cup organic yellow cornmeal
  • 1 cup organic all-purpose flour
  • cup organic sugar (just enough to balance the tang)
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 large eggs
  • 1¼ cups plain organic (unsweetened) yogurt
  • ¼ cup (½ stick) butter, melted and cooled

Instructions

  1. Preheat your oven to 375°F.
  2. In a large bowl, whisk together the cornmeal, flour, sugar, a dash of salt, baking powder, and baking soda.
  3. In a separate bowl, whisk the eggs into the yogurt, then stir in the melted butter.
  4. Combine wet and dry ingredients and stir gently until just mixed. Don’t overmix.
  5. Grease your skillet or muffin tin. Pour in the batter.
  6. Bake for 20–22 minutes, or until golden and a toothpick comes out clean.
  7. Cool slightly, slice generously, and serve warm with salted butter, honey, or alongside something spicy like chili.

Nutrition per serving: 253 calories, 5.5g protein, 8.7g fat, 38g carbs, and 1.25g fiber

The information provided in this article is for educational and informational purposes only and is not intended as health or medical advice. Do not use this information to diagnose or treat any health condition. Always consult a qualified healthcare provider regarding any questions you may have about a medical condition or health objectives. Read our disclaimers.

THE MINDSET

Join the Movement

Join The Mindset by Super Age — A newsletter designed to help you unlock your potential and live longer and healthier at any age.

By subscribing to The Mindset you are agreeing to our Privacy Policy and Terms of Use.