Want to stay sharp, strong, and vibrant well into your 80s, 90s, or beyond? Super agers show us how. The term “super ager” refers to a research-defined subset of older adults—typically over 80—whose cognitive and physical abilities are comparable to people decades younger. These are the folks who defy the usual patterns of age-related decline, … Continue reading What Is a Super Ager? Science-Backed Secrets to Aging Exceptionally