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The Super Age Holiday Gift Guide 2025

We searched, studied, and selected the best longevity finds, so you can shop smart.

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From wearables that optimize recovery to tools that encourage deep sleep, supplements that nourish mitochondria, and experiences that cultivate a sense of awe, each item in this guide has one thing in common: it helps you live better, longer, and with more intention.

MOVE

The Peak Form Collection

1

Apple Watch Ultra 3

The gold standard for real-time biometrics, tracking heart rate, VO₂ max, ECG, and recovery data in one titanium-cased wearable. Higher VO₂ max correlates with lower all-cause mortality. Apple Watch is the most accurate wrist-worn device for heart rate tracking, making it a strong choice for overall fitness monitoring.

 

The person who says they’re getting serious about health, and finally means it.

$799 at APPLE
2

CAROL Bike

AI-powered REHIT (Reduced-Exertion High-Intensity Interval Training) compresses a typical 45-minute ride into 8 minutes, delivering high-efficiency, science-driven workouts. Short bursts of REHIT have been shown to improve VO₂ max by 10-12% over just a few weeks, offering significant cardiovascular and metabolic benefits in less time.

The high-performer who tracks everything and wants measurable gains without sacrificing hours.

$2,795 at CAROL
3

Schwinn IC4 Bike

A minimalist spin bike featuring a power meter and no distracting screen, just sleek design. Regular moderate-intensity aerobic activity is linked to a 22-31% reduction in cardiovascular disease mortality.

The purist who’d rather break a sweat with a great playlist instead of staring at a screen.

$799 at SCHWINN
4

Aviron Strong Rower

Gamified resistance training meeting cardio in one sleek machine means flow state fitness that doesn’t punish your joints. Rowing mobilizes almost your entire musculature, powering slow- and fast-twitch fibers.

The home-gym devotee ready to upgrade from treadmill monotony to something serious and smart.

$1,999 at AVIRON
5

Levels Membership

Continuous glucose monitoring in real time, so you can watch how meals, sleep, and stress move your body’s most ruthless biomarker. CGM trend lines are a great way to get a snapshot of your metabolic health.

The bio-curious health connoisseur who is ready to move from guesswork to clarity when it comes to metabolic health.

$499 at LEVELS

EAT

The Longevity Kitchen

1

Sakara Meal Delivery

Plant-rich, whole-food meals crafted for nutrient density and delivered fresh. No prep, no compromise. Diets abundant in plants and polyphenols are linked to reduced inflammation and longer healthspan.

The multitasker who wants to eat like a wellness guru without the prep or the dishes.

$161 A WEEK at SAKARA
2

Rorra Countertop Filter

A countertop design piece that filters out microplastics, PFAS, and heavy metals. A 2024 study found people who drink filtered tap water carry fewer microplastics in their bodies, supporting cardiovascular and hormonal health.

The design-minded minimalist who knows longevity starts at the tap.

$499 at RORRA
3

Our Place Cookware Set

PFAS-free cookware engineered for performance and safety: modern form, heritage function. Avoiding “forever chemicals” matters: PFAS exposure is tied to metabolic dysfunction and immune disruption.

The home chef who loves ritual, color, clean design, and non-toxic cookware.

$325 at OUR PLACE
4

Musashi Santoku Knife

Hand-forged Japanese steel all-purpose knife. Having the right tools in your kitchen makes cooking at home easier and preparing meals at home decreases risk of premature death by almost half. 

The culinary connoisseur who reveres tools built to last a lifetime.

$266 at MUSASHI
5

Wild Alaska Salmon Box

Wild-caught, flash-frozen salmon from small-boat fisheries delivers omega-3s straight to your door. People with the highest blood omega-3 levels live about 4½ years longer than those with the lowest levels. 

The ingredient purist who knows the difference between “wild” and “farmed” fish.

$150 at WILD ALASKA COMPANY

SLEEP

The Circadian Suite

1

WHOOP

The closest consumer-grade wearable with near–lab accuracy that measures sleep quality, strain, and recovery, translating physiology into daily insights. People who sleep 7-8 hours per night live longer (5 years for men and 2.5 years for women).

The self-optimizer who understands that recovery is training.

$199 at WHOOP
2

Ozlo Sleepbuds

Circadian-friendly audio that syncs to your sleep cycles and masks disruptive noise frequencies, helping you fall asleep faster and stay asleep longer. Pre-sleep acoustic stimulation can shorten sleep-onset time and boost sleep quality.

The elite sleeper who’s upgraded everything but their soundscape.

$299 at OZLO
3

Drowsy Silk Sleep Mask

Cloud-soft silk that blocks out 100% of light, protects skin, and helps your brain power down. Wearing a sleep mask enables you dive deeper into restorative sleep, so you wake up sharper.

Anyone who wants luxury-level rest without redecorating their bedroom.

$79 at DROWSY
4

Eight Sleep Pod 4

The most advanced smart mattress, with AI temperature regulation, heart-rate variability tracking, and sleep coaching. Optimizing sleep temperature improves slow-wave sleep, cellular repair, and heart health.

The high-performer who knows that deep sleep is the ultimate longevity metric.

$3,300 at EIGHT SLEEP
5

Ra Optics Blue Light Glasses

Designed by engineers, not influencers, these are the sleekest blue-light blockers available. Exposure to blue light after sunset delays melatonin release and disrupts sleep cycles.

The night owl workaholic (or social scroller) who still wants to wake up radiant.

$174 at RA OPTICS

FOCUS

The Clarity Capsule

1

Apollo Neuro

A sleek wearable that uses gentle, low-frequency vibration to activate the vagus nerve, your body’s master regulator of calm and recovery. Vagus nerve stimulation has been shown to reduce chronic stress, which is linked to accelerated cellular aging.

For anyone dealing with chronic stress and looking for some calm.

$358 at APOLLO NEURO
2

Waking Up Membership

A modern masterclass in mindfulness from neuroscientist Sam Harris, this is science-backed meditation that sharpens perception. Mindfulness practice reduces systemic inflammation, enhances neuroplasticity, and increases longevity.

Anyone who wants to learn to meditate and master their mindset without the woo.

$129 at WAKING UP
3

Muse S

 Real-time EEG feedback on your brain state, turning your meditation practice into something you can measure. Meditation builds self-regulation, cognitive control, and emotional resilience and is linked to slower cognitive aging.

The quantified-self devotee who wants to know if their calm is real (or anyone who’s wondered “Am I doing this right?” when meditating).

$249 at MUSE
4

The 5-Minute Journal

This science-backed journal helps you create a gratitude habit. Daily gratitude practice rewires your brain for resilience, increases life satisfaction, boosts immunity and heart health. 

The high-performer who wants to super-charge their life. 

$32 at INTELLIGENT CHANGE
5

Walden Meditation Cushion

Handcrafted natural materials meet minimalist design, supporting your meditation practice. Consistent meditation protects cognitive health, reduces stress, increases focus, and improves improves sleep.

The design-obsessed meditator who appreciates form as much as function.

$298 at WALDEN

RESTORE

The Rejuvenation Regiment

1

Omnilux Contour Face Mask

This FDA-cleared LED mask delivers red and near-infrared light wavelengths clinically shown to stimulate collagen, improve elasticity, and reduce fine lines, without downtime. Red-light therapy reverses the visible signs of skin aging.

Anyone looking for a glow-up in 2026.

$395 at OMNILUX
2

OneSkin Nightly Rewind

A limited-edition set featuring the OS-01 FACE moisturizer, the OS-01 LIP Mask, and a gua sha tool designed to support your skin’s natural nightly repair cycle. OS-01 peptide reverses the molecular signs of skin aging.

Anyone who wants real results wrapped into a relaxing nightly ritual.

$149 at ONESKIN
3

Timeline Mitopure

A next-gen supplement delivering Urolithin A, clinically proven to rejuvenate mitochondria. In double-blind, placebo-controlled human trials, Urolithin A improved mitochondrial health and muscle endurance.

The bio-optimizer who’s serious about cellular health and energy that actually lasts.

$90 at TIMELINE
4

Therabody JetBoots

Compression boots boost circulation and accelerate recovery. Intermittent pneumatic compression has been shown to enhance blood flow, reduce inflammation, and speed muscle recovery. 

The fitness warrior looking to speed up recovery and enhance performance. 

$549 at THERABODY
5

Dr. Barbara Sturm Winter Kit

A cold-weather skin repair kit to restore hydration, strengthen the skin barrier, and reduce oxidative stress. Packed with ingredients that neutralize free radicals, improving dermal resilience.

The skin minimalist who refuses to let the winter months dull their glow.

$280 at DR. BARBARA STURM

IMMERSE

The Awe Edit

1

Under Canvas Glamping

Luxury tents under dark skies near America’s most breathtaking landscapes, designed to reconnect you with the rhythms of nature. Spending time in nature increases awe, or perceived vastness, which decreases stress and increases well-being.

The one who’s happiest when the Wi-Fi is weak and the stars are strong.

VARIES at UNDER CANVAS
2

National Parks Pass

The America the Beautiful National Parks Pass allows access to 2,000,000 acres of wild majesty, the world’s best longevity lab. Regular exposure to natural landscapes lowers cardiovascular risk and increases life expectancy.

The explorer who believes adventure is the best longevity treatment.

$80 at US PARK PASS
3

The Guide to Becoming Alive

Equal parts manifesto and memoir, this book features lessons and candid conversations with cultural icons and reminds us that vitality isn’t a goal, it’s a practice. Expanding your sense of purpose and awe is directly tied to a longer life.

The thoughtful one who wants more from life than longevity, they want aliveness.

$50 at FLAMINGO ESTATE
4

Tappan Collection Gift Card

A curated collection of original art from emerging and established creators and a window into the collective zeitgeist. Viewing art has been shown to reduce stress markers, increase empathy, and promote psychological flourishing.

The modern aesthete who knows beauty is medicine.

VARIES at TAPPAN
5

Sonos Era 100 Speaker

Spatial sound that turns your living room into an immersive mood-altering experience. Listening to music activates dopamine pathways and lowers physiological stress responses, improving heart-rate variability and emotional regulation.

The one who dances in their kitchen and knows music isn’t background, it’s life-enhancing alchemy.

$219 at SONOS

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