# Super Age

> Super Age is a longevity and wellness media brand exploring the science, culture, and mindset behind living longer and feeling more alive. It publishes research-backed content on healthy aging, fitness, nutrition, and mindset, and produces *The Mindset*, its flagship weekly newsletter.

Super Age was founded by David Harry Stewart and Heather Hurlock, and is guided by a Scientific Advisory Board of physicians, researchers, and wellness leaders. Beyond publishing, Super Age runs in-person programming including the Super Age Games and longevity-focused retreats and expeditions ("Immersions").

## Newsletter
- [The Mindset Newsletter](https://superage.com/the-mindset/): Free weekly newsletter delivering science-backed insights on longevity, health, mindset, and modern living.

## Content
- [Articles](https://superage.com/articles/): Full archive of Super Age journalism on longevity, fitness, nutrition, and mindset.
- [Longevity Articles](https://superage.com/category/longevity/): Science-backed articles on longevity research and healthy aging.
- [Glossary](https://superage.com/glossary/): Definitions of longevity and healthy-aging terminology used across the site.
- [Longevity Quiz](https://superage.com/the-quiz/super-age-longevity-quiz/): Interactive quiz to help readers assess their own longevity habits.

## About Super Age
- [Our Story](https://superage.com/about/): Founders David Harry Stewart and Heather Hurlock, and the Super Age Scientific Advisory Board.

## Optional
- [Super Age Games](https://games.superage.com/): Longevity-focused fitness competition (Nov. 7, 2026, NYC) designed to measure and extend healthspan.
- [Immersions](https://superage.com/immersions/): Science-backed longevity retreats and expeditions.